Beets are not usually high on the list of favorite foods. That’s a shame, because beets, beet greens, and beet juice are absolutely amazing at supporting and cleansing your liver. Beets increase the amount of oxygen in your blood by helping to cleanse it. They stimulate bile production and help with enzyme activity. They are full of fiber and vitamin C.
You’ll find many beet juice recipes online, ranging from lemon/ginger/beet to a spicy basil/beet to watermelon and beet juices.