The vitamin C and anti-oxidants in citrus fruits are excellent for cleansing your liver. Eat citrus fruits like lemons, grapefruit, oranges, clementines, and limes for their incredible vitamin C and anti-oxidant levels. You can also drink fresh squeezed juice. Don’t drink the stuff off the shelf or freezer. It is full of sugar and the pasteurization process breaks down the nutrients.
Fresh squeezed lemon with water is one of the most popular liver cleanses. It’s simple and effective.